Optimization Questionnaire

Welcome! Please complete the following form so we can better understand you and your goals. Your performance specialist will tailor your program specifically for your goals. It's time to ELEVATE in body and mind.

Full Name *

Email *

Street Address *

City *

State *

Country *

Postal Code *

Age *

Height (Feet / Inches) *

Weight (Pounds / Lbs) *

Activity Level *

Have you worked with a Performance and Health Coach before? If yes, what worked and what didn't? *

Current training details: Names of program (s) if applicable, types of exercises, reps, sets, how many training/ off days per week (BE SPECIFIC!). *

Current Cardio Training (Include type of cardio, duration/kcal, and sessions per week). *

How many days per week can you workout with weights? *

How many days per week can you perform cardio workouts? *

Current supplements or hormone therapies? *

How would you like your diet set up? *

Meals only i.e Meal 1 = 100g Chicken + 100g Rice

Macros only i.e Meal 1 = 35g Protein + 25g Carbs

Please advise how you would like your meals set up *

Small, frequent meals

Less frequent, but bigger portions

Does not matter

Are there any dietary restrictions, allergies or foods you simply don't enjoy? *

Do you have any pre-existing medical conditions and/or injuries? *

What are your goals? (Goal Weight, Goal Strength, Goal Body Fat , Etc) *

How would you describe your energy, sleep, and stress levels? *

What has been your biggest performance health challenge (PLEASE BE AS HONEST AS POSSIBLE)? *

UPLOAD YOUR STARTING PHOTOS (5 max) - PROGRESS PHOTOS ARE KEY TO TRACKING YOUR TRANSFORMATION. PLEASE TAKE FRONT, SIDE, AND REAR PHOTOS IN CLEAR LIGHTING AND UPLOAD. *

Is there anything else you would like us to know?

MARKETING PHOTO CONSENT - WANT TO INSPIRE OTHERS? GRANTING PERMISSION ALLOWS US TO SHARE YOUR RESULTS ON SOCIAL PLATFORMS OR THE MIND BODY MASTERY WEBSITE. DO YOU GIVE MIND BODY MASTERY PERMISSION TO USE YOUR PROGRESS PHOTOS FOR MARKETING? *

Yes, I give permission to use my photos for marketing

No, I don't give permission to use my photos for marketing

Yes, I give permission, but only annonymously (face & name not shown)

In The Live Masterclass You'll Learn:

Why Current Systems Keep You Trapped At 70% (You've Been Lied To)

Why You Don't Need More Willpower (The Real Problem is Your Approach)

Why 100% Capacity Creates Time (Instead of Taking It)

Secure Your FREE Ticket

Spots are First Come, First Serve

Why Join The No Dad Bod Masterclass?

You've probably already wasted thousands on fad diets that don't stick, gym memberships you never use, supplements that do nothing, etc.

The fitness industry keeps selling you solutions designed for people who have completely different lives than you do. I realized that most guys don't have a strategy for their body—they just have hope and willpower, which crashes when you're running an empire.

That's why I'm hosting The No Dad Bod Masterclass for high performers who need systems that work with their reality, not against it.

The Cost of Doing Nothing vs.

Joining the Masterclass

Most high performers know their physique affects their performance... But they keep delaying, trying to figure it out on their own while their edge keeps slipping away.

And that delay? It's costing you more than you think.

Doing Nothing Means:

Another quarter operating at 60% capacity while your competitors gain ground
Watching your energy crash every afternoon, missing opportunities that require sharp thinking
Your "success weight" undermining your presence in high-stakes meetings and negotiations
Burning through willpower instead of building systems that actually work with your schedule

Joining the Masterclass Means:

Learning the exact 30-day system that gets you shredded without sacrificing business performance
Finally having steady energy from 6 AM to 10 PM, even during your busiest weeks
Walking into every room with the presence and confidence your success level demands
Getting a proven blueprint that works with your reality, not against it

You can continue to ignore your mind and body's call for help...

OR secure your free ticket, commit for 1 day, and start performing at 100%.

Sound too good to be true?

Here's What Others Are Saying

"Working with Larry has been nothing short of a game changer. He’s helped me achieve a level of mental clarity I didn't think was possible, transforming my body, supercharging my vitality, and unleashing unstoppable energy. If you’re ready to become the healthiest, strongest version of yourself, Larry is the secret weapon you’ve been looking for."

Michael DeGiorgio | CEO & Founder - Crexi.com

"Success is not linear, even though it looks like that from the outside. Larry has been through the trenches and knows what struggles await and how to conquer them. He is an inspiration. I don’t play to play, I play to win. Thats why I chose them."

Prem Akkaraju | CEO Stability AI

"Working with Larry English has been a game changer. His Mind Body Mastery program helped me unlock a level of clarity, focus, and inner calm I didn’t know was possible—while also getting me into the best physical shape I’ve been in for years. Larry blends science, mindfulness, and performance in a way that actually sticks. He’s the real deal, and the results speak for themselves."

Zamir Kazi | CEO ZMR Capital

FAQs

So you're ready to make the most of the masterclass

How is it delivered?

The masterclass is hosted via Zoom. You'll be receiving the link to join via email once we approach Sept. 18

When is the masterclass?

The No Dad Bod Masterclass is LIVE over 1 day on September 18 @ 2PM EST. You’ll get full schedule details after you register.

What if I haven't worked out in years?

Even better—you don't have any bad habits to unlearn, and this blueprint is designed for guys who are starting from scratch with systems that work around your schedule, not against it.

What if I don’t have enough time?

I get it! I have a family to lead, a business to run, and a team to manage. I used to think one cup had to be empty but with the systems I’ve laid out, you’ll learn how this gains you more time, not loses it.

Is this just another fitness program?

No—this is a physique optimization system designed specifically for high performers who need results without sacrificing their time or business.

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